MASHED POTATOES WITH HAM & VEGETABLES

Ingredients:

  • ½ cup potato bark
  • ¼ cup dehydrated ham
  • ¼ cup dehydrated corn, peas, carrots
  • Optional seasonings- garlic powder, salt and pepper, dehydrated onion

Directions:

  1. Crush potato bark into small pieces for tighter packing.
  2. Pack all ingredients in a zip lock bag.

Yield: Serves 1

Rehydrate:

  1. Combine all ingredients with 1 ¼ cup water in pot. Cover pot and light stove.
  2. Bring to a boil, remove pot lid, and continue cooking for another minute. If the potatoes soak up most of the water after they start boiling, grasp the pot with a pot gripper and hold higher above the stove to prevent burning.
  3. Stir continuously once the water has been absorbed. You can add a few spoonfuls of water to make the potatoes easier to stir and less likely to burn.
  4. Remove pot from heat and let set
  5. 10 minutes to give the meat and vegetables a little more time to soften. Stir vigorously before eating if any of the bark has not dissolved.

Variations:

Combine Mashed Potatoes with different dehydrated meats and vegetables such as:

  • Ground Turkey and Mixed Vegetables (corn, carrots, peas, green beans)
  • Ground Beef and Broccoli
  • Deli Ham and Green Beans
  • Ground Beef and Peppers, Onions, Mushrooms

Calories: 422