Menu – week 8

See the recipe page for many of the recipes. Remember, some of the meals are dehydrated left-overs (We haven’t eaten left-overs for six months).

breakfast lunch/snack dinner dessert
granola, oatmeal, quinoa, couscous, breakfast casserole (w/ tortilla), rice sausage & mushroom, beef barbeque & au gratin potatoes (w/ tortilla) peanut butter wraps
snacks – granola bars, fruit and nuts, veggie snacks, chocolate pudding
burrito rice & bean & extra rice (w/tortilla),  tuna cheese soufflé, black bean stew, quick beef stew, spaghetti,  butternut squash soup,  unstuffed peppers, Mexican beef & rice (w/ tortilla) chocolate pudding, mud pie, strawberry pie, pumpkin pie, banana nut bread, rice pudding

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