Apple almond quinoa

Ingredients:

• 1/3 cup dehydrated quinoa
• 2 Tbl. dehydrated apples
• 1 Tbl. slivered almonds
• 1 tsp. chia seeds
• 1/2 tsp. cinnamon
• 1 Tbl. powdered milk
• 1 Tbl. sugar

Directions:

1. Combine all ingredients in a plastic bag.

Yield: Serves 1

Rehydrate:

1. Add enough hot water to cover ingredients.
2. Stir and then let set for 5 minutes or until cereal is rehydrated.

 Calories: 400