See the recipe page for many of the recipes. Remember, some of the meals are dehydrated left-overs (We haven’t eaten left-overs for six months).
|granola, oatmeal, quinoa, couscous, breakfast casserole (w/ tortilla), cheese blitz casserole, Mexican rice meal (w/ tortilla)||peanut butter wraps
snacks – granola bars, fruit roll-ups, walnuts, nuts, cheese
|black bean stroganoff, black bean stew, burrito & rice w/ extra Spanish rice (w/tortilla), Mexican beef and rice (w/ tortilla), butternut squash soup w/ brown rice, barbecue beef stew, taco macaroni & cheese||chocolate pudding, mud pie, banana pudding, banana nut bread, pineapple cake, rice pudding|