Menu – week 6

See the recipe page for many of the recipes. Remember, some of the meals are dehydrated left-overs (We haven’t eaten left-overs for six months).

breakfast lunch/snack dinner dessert
granola, oatmeal, quinoa, couscous, breakfast casserole (w/ tortilla), cheese blitz casserole, Mexican rice meal (w/ tortilla) peanut butter wraps
snacks – granola bars, fruit roll-ups, walnuts, nuts, cheese
black bean stroganoff, black bean stew, burrito & rice w/ extra Spanish rice (w/tortilla),  Mexican beef and rice (w/ tortilla), butternut squash soup w/ brown rice, barbecue beef stew, taco macaroni & cheese chocolate pudding, mud pie, banana pudding, banana nut bread, pineapple cake, rice pudding

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