Menu – week 7

See the recipe page for many of the recipes. Remember, some of the meals are dehydrated left-overs (We haven’t eaten left-overs for six months).

breakfast lunch/snack dinner dessert
granola, oatmeal, quinoa, couscous,  breakfast casserole (w/ tortilla), rice sausage and mushroom, hash brown sausage and egg casserole (w/ tortilla) peanut butter wraps
snacks – granola bars, roll-ups, walnuts, fruit and nuts, chocolate pudding
barbeque beef and au gratin potato (w/ tortilla), spaghetti, black bean stew, unstuffed cabbage casserole, lasagna, spaghetti, burrito and rice w/ extra Spanish rice  (w/tortilla) chocolate pudding, mud pie, pumpkin pie, rice pudding, apple pie, mud pie

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