Beef BBQ

Ingredients:

  • 3 pounds pork or beef (cook 1 ½ hours)
  • ½ cup onion
  • 1 cup celery
  • 1 Tbl. mustard
  • 4 Tbl. Worchester sauce
  • 2 Tbl. sugar
  • 3 Tbl. vinegar
  • 1 (14 oz.) bottle catsup
  • 1 cup tomato sauce
  • 1 tsp. salt
  • ½ tsp. pepper
  • 1 tsp. chili powder

Directions:

  1. Combine ingredients.
  2. Cook at least 20-30 minutes. More flavor the longer it cooks.
  3. OR place in crockpot (no need to cook meat first). High: 5 hour Low: 8 – 10 hours

Dehydrate:

Spread on covered dehydrator trays and dehydrate for 5 ½ hours at 145 degrees.

Yield: 24 servings (weight 1 dehydrated serving = 1.5 ounces per serving)

Rehydrate:

  1. Cover with water.
  2. Boil 1 minute.
  3. Set 5 minutes.
  4. Boil 1 minute.

Freezer bag cooking:

  1. Place freezer bag in cozy.
  2. Boil water.
  3. Pour water in bag to cover food.
  4. Zip bag.
  5. Set 15 – 20 minutes.
  6. Open bag carefully.

Serving suggestion: Serve with tortilla.

Calories: 199 (with 2 tortilla 407 calories)